PinnedIsra García - Holistic Peak Performance LabinThe StartupWhat do you learn when you live 4 months without social networks?Social Media OFF: a radical lifestyle experimentMar 26, 20187Mar 26, 20187
PinnedIsra García - Holistic Peak Performance LabinThe StartupHow to be Ultra-productive in 30 days: 17 basic practicesFind the ultra-productivity in less than you thinkMar 19, 20182Mar 19, 20182
PinnedIsra García - Holistic Peak Performance LabWhat I learned about mastering myself — and empowering body, mind and spirit — from Shaolin Master…A personal integration experience about what is to live under the life code of a Shaolin monk and trying Shi Heng Yi’s approach to…Apr 16, 2023Apr 16, 2023
PinnedIsra García - Holistic Peak Performance LabMacrodosing with Psilocybin (1 gr) for 52 days — a human potential experiment about navigating…I took a psilocybin macrodose every two days for 52 days, and this is what happened during and after the experimentMay 1, 2023May 1, 2023
PinnedIsra García - Holistic Peak Performance LabGoing through the 40-day High-Performance Fasting experiment: the most optimal and holistic way of…A fasting process that goes from deworming to AutophagyFeb 9, 2023Feb 9, 2023
Isra García - Holistic Peak Performance LabinILLUMINATIONI Spent 20 Days in Silence While Doing Everyday Life — This Is What Happened20 Days in Silence — What I Learned and Discovered About Myself, My Interactions With Others, My Relationship With My Girlfriend, My Work…Aug 2Aug 2
Isra García - Holistic Peak Performance LabinWrite A CatalystHow I Experimented Living Without a Smartphone for More Than One Month and How This Changed How I…I dissected the advantages and disadvantages of living without a Smartphone and how I got to solve unexpected situationsMay 28May 28
Isra García - Holistic Peak Performance LabinLong. Sweet. Valuable.Why You Should Experiment With Your LifestyleLifestyle Experiments Equal Exponential ImprovementMay 11May 11
Isra García - Holistic Peak Performance LabinThe Stoic WithinThe Stoic Joy — The Joy That Really Counts Is WithinHappiness, as we know it, is the trap of our century. It’s like a sugar rush, a fleeting high that dissipates as quickly as it comes…Apr 17Apr 17
Isra García - Holistic Peak Performance LabinHigh-Performance LifestyleBest Lessons of 7 Days Trying to Destabilize My Life.This is an Experiment About How To Be in The Most Uncomfortable Place Possible And What you Can Learn From Being There.Apr 13Apr 13
