Isra García - Holistic Peak Performance Lab – Medium

Isra García - Holistic Peak Performance Lab

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Escuela de Estoicismo Moderno: Cómo Prepararte Mental, Emocional y Espiritualmente para Cualquier Cosa Que Venga (porque Vendrá)

Escuela de Estoicismo Moderno: Cómo Prepararte Mental, Emocional y Espiritualmente para Cualquier Cosa Que Venga (porque Vendrá)

Escuela de Estoicismo Moderno es un libro que aterriza los principales preceptos de la filosofía estoica para aplicar en este mundo

2020

Stories

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Published in
The Startup

What do you learn when you live 4 months without social networks?

Social Media OFF: a radical lifestyle experiment

Mar 26, 2018

What do you learn when you live 4 months without social networks?

Mar 26, 2018

Pinned

Published in
The Startup

How to be Ultra-productive in 30 days: 17 basic practices

Find the ultra-productivity in less than you think

Mar 19, 2018

How to be Ultra-productive in 30 days: 17 basic practices

Mar 19, 2018

Pinned

What I learned about mastering myself — and empowering body, mind and spirit — from Shaolin Master…

A personal integration experience about what is to live under the life code of a Shaolin monk and trying Shi Heng Yi’s approach to…

Apr 16, 2023

Shaolin Master, Shi Heng Yi with Peak Performance expert, Isra Garcia at the Shaolin Temple Europe

Apr 16, 2023

Pinned

Macrodosing with Psilocybin (1 gr) for 52 days — a human potential experiment about navigating…

I took a psilocybin macrodose every two days for 52 days, and this is what happened during and after the experiment

May 1, 2023

Psilocybin macrodosing experiment — Isra Garcia

May 1, 2023

Pinned

Going through the 40-day High-Performance Fasting experiment: the most optimal and holistic way of…

A fasting process that goes from deworming to Autophagy

Feb 9, 2023

Going through the 40-day High-Performance Fasting experiment: the most optimal and holistic way of…

Feb 9, 2023

Published in
Change Your Mind Change Your Life

Mastering Yourself: 6 Key Lessons from Shaolin Master Shi Heng Yi — Practical Lessons to Align…

Discover timeless wisdom from a Shaolin monk on discipline, self-mastery, and living with harmony

Jan 14

Mastering Yourself: 6 Key Lessons from Shaolin Master Shi Heng Yi — Practical Lessons to Align…

Jan 14

Published in
ILLUMINATION

5 Life-Changing Lessons I Learned From Interviewing Jamie Wheal: Recapture the Rapture and…

Discover how to harness Hedonic Engineering, embrace transformation, and unlock your human potential with insights from Jamie Wheal’s…

Jan 5

5 Life-Changing Lessons I Learned From Interviewing Jamie Wheal: Recapture the Rapture and…

Jan 5

Published in
Change Your Mind Change Your Life

The Hero’s Journey Within: Mastering Yourself, Embracing Transformation, and Finding Purpose — How…

Uncover the steps to align with your true purpose and conquer the inner battles holding you back

Dec 29, 2024

The Hero’s Journey Within: Mastering Yourself, Embracing Transformation, and Finding Purpose — How…

Dec 29, 2024

Published in
Long. Sweet. Valuable.

My Early First 2 Experiments with Fasting and The 100-Hour Alkaline Water Fast: Pushing the…

Unlocking the Power of Fasting: A Journey into Mental Clarity, Physical Renewal, and Life Transformation.

Dec 12, 2024

My Early First 2 Experiments with Fasting and The 100-Hour Alkaline Water Fast: Pushing the…

Dec 12, 2024

Cómo Entrenar el Estado de Ataraxia: Una Guía Práctica para la Tranquilidad Radical

El camino hacia la libertad interior, una práctica diaria que transforma cómo experimentamos la vida

Dec 2, 2024

Cómo Entrenar el Estado de Ataraxia: Una Guía Práctica para la Tranquilidad Radical

Dec 2, 2024

Isra García - Holistic Peak Performance Lab

Isra García - Holistic Peak Performance Lab

Book Author

A place for decoding human potential through Life Hacking, Ultra-productivity, Self-Mastery, Super-habits, Lifestyle Experiments & Holistic Wisdom - [ENG -SPA]

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