Isra García - Holistic Peak Performance Lab – Medium

Isra García - Holistic Peak Performance Lab

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Inconformistas: Un MBA No Convencional

Inconformistas: Un MBA No Convencional

Estrategias y tácticas de marketing, comunicación, marca personal y redes sociales que más nos han servido para impactar a miles de personas.

2016

Stories

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Published in
The Startup

What do you learn when you live 4 months without social networks?

Social Media OFF: a radical lifestyle experiment

Mar 26, 2018

What do you learn when you live 4 months without social networks?

Mar 26, 2018

Pinned

Published in
The Startup

How to be Ultra-productive in 30 days: 17 basic practices

Find the ultra-productivity in less than you think

Mar 19, 2018

How to be Ultra-productive in 30 days: 17 basic practices

Mar 19, 2018

Pinned

What I learned about mastering myself — and empowering body, mind and spirit — from Shaolin Master…

A personal integration experience about what is to live under the life code of a Shaolin monk and trying Shi Heng Yi’s approach to…

Apr 16, 2023

Shaolin Master, Shi Heng Yi with Peak Performance expert, Isra Garcia at the Shaolin Temple Europe

Apr 16, 2023

Pinned

Macrodosing with Psilocybin (1 gr) for 52 days — a human potential experiment about navigating…

I took a psilocybin macrodose every two days for 52 days, and this is what happened during and after the experiment

May 1, 2023

Psilocybin macrodosing experiment — Isra Garcia

May 1, 2023

Pinned

Going through the 40-day High-Performance Fasting experiment: the most optimal and holistic way of…

A fasting process that goes from deworming to Autophagy

Feb 9, 2023

Going through the 40-day High-Performance Fasting experiment: the most optimal and holistic way of…

Feb 9, 2023

Cómo Entrenar el Estado de Ataraxia: Una Guía Práctica para la Tranquilidad Radical

El camino hacia la libertad interior, una práctica diaria que transforma cómo experimentamos la vida

Dec 2

Cómo Entrenar el Estado de Ataraxia: Una Guía Práctica para la Tranquilidad Radical

Dec 2

Published in
Change Your Mind Change Your Life

520 Days of Doing Something New Every Day: Lessons from an Experiment in Creativity, Discipline…

A journey of creativity, discipline, and growth through daily firsts — lessons that might inspire you to rethink how you approach life

Nov 22

520 Days of Doing Something New Every Day: Lessons from an Experiment in Creativity, Discipline, and Ultraproductivity

Nov 22

Lograr la Apatheia: 8 pasos para dominar tus percepciones como un estoico

Domina tus emociones, redefine tus percepciones y transforma los obstáculos en oportunidades con la serenidad estoica

Nov 22

Lograr la Apatheia: 8 pasos para dominar tus percepciones como un estoico

Nov 22

Published in
ILLUMINATION

I Spent 20 Days in Silence While Doing Everyday Life — This Is What Happened

20 Days in Silence — What I Learned and Discovered About Myself, My Interactions With Others, My Relationship With My Girlfriend, My Work…

Aug 2

I Spent 20 Days in Silence While Doing Everyday Life — This Is What Happened

Aug 2

Published in
Write A Catalyst

How I Experimented Living Without a Smartphone for More Than One Month and How This Changed How I…

I dissected the advantages and disadvantages of living without a Smartphone and how I got to solve unexpected situations

May 28

How I Experimented Living Without a Smartphone for More Than One Month and How This Changed How I…

May 28

Isra García - Holistic Peak Performance Lab

Isra García - Holistic Peak Performance Lab

Book Author

A place for decoding human potential through Life Hacking, Ultra-productivity, Self-Mastery, Super-habits, Lifestyle Experiments & Holistic Wisdom - [ENG -SPA]

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