PinnedIsra García - Holistic Peak Performance LabinThe StartupWhat do you learn when you live 4 months without social networks?Social Media OFF: a radical lifestyle experimentMar 26, 20187Mar 26, 20187
PinnedIsra García - Holistic Peak Performance LabinThe StartupHow to be Ultra-productive in 30 days: 17 basic practicesFind the ultra-productivity in less than you thinkMar 19, 20182Mar 19, 20182
PinnedIsra García - Holistic Peak Performance LabWhat I learned about mastering myself — and empowering body, mind and spirit — from Shaolin Master…A personal integration experience about what is to live under the life code of a Shaolin monk and trying Shi Heng Yi’s approach to…Apr 16, 2023Apr 16, 2023
PinnedIsra García - Holistic Peak Performance LabMacrodosing with Psilocybin (1 gr) for 52 days — a human potential experiment about navigating…I took a psilocybin macrodose every two days for 52 days, and this is what happened during and after the experimentMay 1, 2023May 1, 2023
PinnedIsra García - Holistic Peak Performance LabGoing through the 40-day High-Performance Fasting experiment: the most optimal and holistic way of…A fasting process that goes from deworming to AutophagyFeb 9, 2023Feb 9, 2023
Isra García - Holistic Peak Performance LabinWrite A CatalystHow I Experimented Living Without a Smartphone for More Than One Month and How This Changed How I…I dissected the advantages and disadvantages of living without a Smartphone and how I got to solve unexpected situationsMay 28May 28
Isra García - Holistic Peak Performance LabinLong. Sweet. Valuable.Why You Should Experiment With Your LifestyleLifestyle Experiments Equal Exponential ImprovementMay 11May 11
Isra García - Holistic Peak Performance LabinThe Stoic WithinThe Stoic Joy — The Joy That Really Counts Is WithinHappiness, as we know it, is the trap of our century. It’s like a sugar rush, a fleeting high that dissipates as quickly as it comes…Apr 17Apr 17
Isra García - Holistic Peak Performance LabinHigh-Performance LifestyleBest Lessons of 7 Days Trying to Destabilize My Life.This is an Experiment About How To Be in The Most Uncomfortable Place Possible And What you Can Learn From Being There.Apr 13Apr 13
Isra García - Holistic Peak Performance LabinWrite A CatalystThe Experience of Living It Through Is the Perfect UnderstandingPractice is life, and life is practice itself.Apr 1Apr 1