I took a psilocybin macrodose every two days for 52 days, and this is what happened during and after the experiment — A few weeks ago, I finished an experiment that took a macrodose of psilocybin (and psilocin) every two days for 52 days — one gram of psilocybin per dose diluted in two drops of psilocybin 0.5 gr. For simplicity, I’ve called it the psilocybin macrodosing experiment. …

A fasting process that goes from deworming to Autophagy — I finished one of my most recent experiments, 40 days of High-Performance Fasting, a few months ago. This has been the first where I have been advised, monitored and guided by an expert in the field. In this case, Lou Mateos is a specialist in food biohacking, plant-based food and…

Por qué emprendo y nuevo camino hacia el punto cero — Aquí estoy un día más pero por última vez en un buen tiempo. Este es el último artículo que escribo hasta mi vuelta, hoy empiezo La Gran Victoria de mi vida… Empiezo un nuevo día como si fuera el primero (o el último), cuando empecé a escribir en un blog…

¿Qué más da lo que pensemos, hagamos, digamos o sintamos si todo está dentro del gran camino del cual nunca podemos perder, salirnos, equivocarnos, caer, fallar, errar o faltar? “Lo que aparece en el camino se convierte en el camino” — Marco Aurelio Hagamos lo que hagamos, seamos lo que…

I have something important to share with you. But first, I will start with some questions: Why do you play this game called life? To get to the end? In order not to suffer? So you can have fun? To see what you take or what you leave? What is…

As well know as the white belt mentality — Here I am one more day — that is why I will try to exemplify how to simultaneously live each day of your life as if it were the first and the last. I start a new day as if today was the first (or the last) I started writing…

Because the training itself is the outcome itself — Because that’s the trick, life is just training, so never stop training, that’s the shortcut: So while others sleep, we are experimenting. While others eat, we try new things. While others watch series, we try improbable things. While others attend social events, we prototype. While others get lost on social…

Chop Wood — Carry Water — Someone asked me in an interview the following question “How did you get to where you are now?” It is a fascinating question, firstly, because I don’t know where I am now, except right here. Second, it brings me back to what I’ve done best to progress and grow: train…

A personal integration experience about what is to live under the life code of a Shaolin monk, and trying a new approach to self-mastery — Some time ago, I went to the Shaolin Temple Europe for the first time, to participate in an intensive kung fu and Shaolin arts camp with master Shi Heng Yi and his disciples. This year I returned, almost at the gates of The Great Victory, to carry out a new…