PinnedIsra García - Holistic Peak Performance LabinThe StartupWhat do you learn when you live 4 months without social networks?Social Media OFF: a radical lifestyle experiment8 min read·Mar 26, 2018--7--7
PinnedIsra García - Holistic Peak Performance LabinThe StartupHow to be Ultra-productive in 30 days: 17 basic practicesFind the ultra-productivity in less than you think3 min read·Mar 19, 2018--2--2
PinnedIsra García - Holistic Peak Performance LabWhat I learned about mastering myself — and empowering body, mind and spirit — from Shaolin Master…A personal integration experience about what is to live under the life code of a Shaolin monk and trying Shi Heng Yi’s approach to…17 min read·Apr 16, 2023----
PinnedIsra García - Holistic Peak Performance LabMacrodosing with Psilocybin (1 gr) for 52 days — a human potential experiment about navigating…I took a psilocybin macrodose every two days for 52 days, and this is what happened during and after the experiment64 min read·May 1, 2023----
PinnedIsra García - Holistic Peak Performance LabGoing through the 40-day High-Performance Fasting experiment: the most optimal and holistic way of…A fasting process that goes from deworming to Autophagy53 min read·Feb 9, 2023----
Isra García - Holistic Peak Performance LabinLong. Sweet. Valuable.Why You Should Experiment With Your LifestyleLifestyle Experiments Equal Exponential Improvement3 min read·May 1, 2024--1--1
Isra García - Holistic Peak Performance LabinThe Stoic WithinThe Stoic Joy — The Joy That Really Counts Is WithinHappiness, as we know it, is the trap of our century. It’s like a sugar rush, a fleeting high that dissipates as quickly as it comes…2 min read·Apr 17, 2024----
Isra García - Holistic Peak Performance LabinHigh-Performance LifestyleBest Lessons of 7 Days Trying to Destabilize My Life.This is an Experiment About How To Be in The Most Uncomfortable Place Possible And What you Can Learn From Being There.5 min read·Apr 13, 2024----
Isra García - Holistic Peak Performance LabinWrite A CatalystThe Experience of Living It Through Is the Perfect UnderstandingPractice is life, and life is practice itself.3 min read·Apr 1, 2024----
Isra García - Holistic Peak Performance LabinLong. Sweet. Valuable.How to Know If You Are In Serious Trouble… ExcusesBeware of the trap of making excuses and the Automatic Excuse System3 min read·Mar 28, 2024----